Is it still considered baby fat if I am 26 years old?

I have decided to finally get back into shape, this time I mean it and I am not waiting until tomorrow, Monday, the next formal event or bikini season, my journey to a healthier more fit lifestyle begins now.

I was once in peak shape, I was once the Assistant manager for a fitness club and great example of a person who exemplified an "active lifestyle". Fast-forward the clock a few years from the Ultimate Fitness days, add a comfortable relationship, headache medication and discount the endless yoga, spinning, zumba, and nutrition plan that had consumed a large part of my life a year ago and you have someone who has 50 lbs. of excess weight, limited flexibility and running out of clothes to wear without applying a tourniquet to my waist. Now the only physical activity that I am getting is fork to face and the occasional stroll around the block. How does that happen, how did I let this happen?

Well a combination of a Pastry Arts & Food Marketing Degree, a career working for a reputable corporate company supporting the development of donuts and the entrepreneurial adventure of a cake decorating business didn't help, but it's not rocket science. I didn't have self control, ate to much and didn't exercise enough, that is how it happened and continue reading my blog posts to understand how it will change.

I know what to do, today I begin doing it.